THE SEMINOLE NEWSPAPER

SHS SWIM TEAM PREPS FOR MEETS

The Seminole High swim team hopes to make a splash with many of the swimmers’ accomplishments at Saturday's meet.

Sameeha Rashid and Zoya Wazir

October 31, 2015

Being in any sport requires serious commitment, and swimming is no exception. The Seminole High School swim team undergoes rigorous training in preparation for their meets, including having practices for at least two hours every day, eating a balanced diet, and enhancing their technique through multiple...

GIRLS SOCCER TEAM SETS GOALS FOR SEASON

The Seminole girls soccer team prepares for a new season.

Adrian De Guzman, Reporter

October 26, 2015

With the soccer season right around the corner, and tryouts having occurred on October 5th through 7th, Seminole’s girls soccer team has been preparing for their first game on October 27th, against Hagerty High School. The road leading up to the first game hasn't been an easy one for all of the...

DIFFERENT SPORTS REQUIRE DIFFERENT DIETS

DIFFERENT SPORTS REQUIRE DIFFERENT DIETS

Brea Jones, Multimedia Manager

October 26, 2015

Different sports target different areas of the body, and athletes must modify their diet and  training accordingly. Lacrosse: A beneficial diet for a lacrosse player contains whole grains, cereals, fruits, vegetables, water, and sports drinks. While it’s important for a lacrosse player to eat carbohydrates, one shouldn’t over-consume because lacrosse is more of a sprinting sport, and carbohydrates are better for...

PHOTO GALLERY: SAC SWIMMING CHAMPIONSHIPS

PHOTO GALLERY: SAC SWIMMING CHAMPIONSHIPS

October 20, 2015

Seminole's Boys and Girls Varsity Swimming teams held a meet last Wednesday, Oct. 24, for the SAC Swimming Championships. Several schools participated, including Lake Brantley, Lake Mary, and Lyman High School.       For  photo coverage of the event, visit: https://www.facebook.com/media/set/?set=a.10153617437741125.1073741978.312293051124&type=3

PHOTO GALLERY: SEMINOLE VS. LYMAN

PHOTO GALLERY: SEMINOLE VS. LYMAN

October 12, 2015

Seminole won against Lyman High School Friday night with a score of 35-0. Great job, 'Noles!       For photo coverage of the game, see: https://www.facebook.com/media/set/?set=a.10153602485851125.1073741975.312293051124&type=3 For coverage of the camo pep rally, see: https://www.facebook.com/media/set/?set=a.10153602448096125.107374197...

PHOTO GALLERY: SEMINOLE VS. UNIVERSITY

PHOTO GALLERY: SEMINOLE VS. UNIVERSITY

Norbert Savard, Reporter

September 21, 2015

Seminole put up a good fight on their home turf Friday night, losing 10-3. Now their record is 2-1. The Seminoles tried to fight back at the end of the second and the fourth quarters. They ran out of time in the second quarter to kick a field goal and make it a four point deficit. In the fourth quarter ...

PRESEASON PREP HELPS ‘NOLES FOOTBALL HIT GROUND RUNNING

The SHS varsity football team prepares for the 2015-16 season.

Adrian De Guzman, Reporter

September 12, 2015

The Seminole football team blitzes into the season as they begin to reap the merits of their preseason work. Those two months over the summer are paying off as they held the lead in the preseason game prior to cancellation at halftime and won 32-14 in the first game of the season. The physical training...

STUART SCOTT LEAVES LEGACY

STUART SCOTT LEAVES LEGACY

Jillian Lachcik

February 9, 2015

Sports fans across America feel the effects of watching ESPN without Stuart Scott. Photo By: Isabella Rivera, Photographer. By: Jillian Lachcik, Sports Manager Over the past 22 years, ESPN sportscaster, Stuart Scott, became one of the most influential and passionate reporters on air, not only for sports journ...

Recapping Winners of College Bowl Games

Recapping Winners of College Bowl Games

Norbert Savard, Reporter

February 5, 2015

Football playoff games are just getting ready to kick off. Photo by: Brea Jones, photographer By: Norbert Savard, Reporter The Ohio State Buckeyes lifted the championship trophy as they beat the Oregon Ducks 42-20. At half time the Buckeyes led the Ducks 21-10. In the third quarter, Oreg...

CASUAL EXERCISE ACTIVITIES HAVE BENEFITS

CASUAL EXERCISE ACTIVITIES HAVE BENEFITS

Adrian De Guzman, Reporter

January 16, 2015

Yoga is a great form of exercise. By: Isabella Rivera, Photographer By: Adrian De Guzman, Reporter While exercises such as yoga, pilates, and Zumba are generally not taken seriously among athletes, some do use these low exertion exercises to become better at their sport. Others are disc...

NFL RANKINGS ARE UNPREDICTABLE AS SEASON HEATS UP

NFL RANKINGS ARE UNPREDICTABLE AS SEASON HEATS UP

Katherine Lachcik

December 8, 2014

By: Katherine Lachcik, Reporter Throughout the NFL season so far, there have been several unanticipated successes of teams that weren’t expected to do very well. The most noteworthy of these teams is the Arizona Cardinals, who stand at first place in the National Football Conference (NFC) West d...

TEAMS WINNING THANKSGIVING DAY FOOTBALL GAMES

TEAMS WINNING THANKSGIVING DAY FOOTBALL GAMES

Norbert Savard, Reporter

December 8, 2014

By: Norbert Savard, Reporter Every year, three teams play on Thanksgiving Day. This year, the Chicago Bears played the Detroit Lions. The Philadelphia Eagles played the Dallas Cowboys and the Seattle Seahawks played the San Francisco 49ers. Thanksgiving Day games are important to some people a...